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Brain and Neuro Health Elixir
The Brain and Neuro Health Elixir is a “Super Food” Smoothie designed to enhance cognition and promote the function of a healthy nervous system. It is a meal replacement for breakfast and should accompany The Health Food Rocks! Guidelines.
We recommend that you consult your physician before doing a detox to see if it is right for you.
Ingredients:
- Veg Cleanse 1 scoops
- GI Revive 1 TB
- Paleogreens 1 TB
- Probiotic synergy 1/2 tsp
- Cod Liver Oil 1 TB
- MCT Colada Oil 1 TB
Optional Super Food Boosters: (add 1-2 for extra goodness)
- PaleoReds 1 TB
- Liquid Cal/Mag 1 TB
- Daily Focus Super Food Booster 1 scoop
- Spices: Turmeric, Cilantro, Parsley ½ tsp
Instructions:
- Mix the above ingredients into 12-16 oz of purified water
- You may add 1⁄4- 1⁄2 cup of frozen organic berries or fruit
- Optional: You may add 1⁄2 cup of yogurt, rice milk, almond milk or soy milk
- Spices for extra neuro support: Cilantro, Parsley, Turmeric, Mint
Guidelines:
- All smoothie ingredients should be refrigerated.
- The smoothie is best as a meal replacement for breakfast.
- It has nearly 20 grams of protein.
- Take at least 30 minutes to drink it. It is a meal.
- The Brain and Neuro Health Elixir is ideal when accompanied by the Rx Remedy Detox Food Guide or The Health Food Rocks! Guidelines.
