Breast Feeding Smoothie Bundle
Breast Feeding Elixir Smoothie
The Breastfeeding Elixir is a “Super Food” Smoothie that supports the immune system and nutritional status during breastfeeding. It gives great nutrition for Mother and Baby. The smoothie is considered a meal replacement for breakfast and should accompany the Breastfeeding Diet Guidelines.
Ingredients: (Included in bundle)
- Whey Cool Vanilla 1-2 scoops
- GI Revive 1TB
- PaleoGreens 1TB
- Probiotic Symmetry 1/2 tsp
- Flax Oil 1TB
Optional Super Food Boosters: (add 1-2 for extra goodness)
- PaleoReds 1TB
- Liquid Minerals 1TB
- Liquid Iron 1 tsp
- Daily Wellness Boost 1 scoop
- MCT Colada Oil 1TB
- Mix the above ingredients into 12-16 oz. of purified water
- You may add 1⁄4- 1⁄2 cup of frozen organic berries or fruit
- Optional: You may add 1⁄2 cup of yogurt, rice milk, almond milk or soy milk
- Optional: Extra Fat and Protein are great for the baby and mom. Consider Avocado, Coconut milk, Yogurt, or Coconut oil as additions.
- All smoothie ingredients should be refrigerated.
- The smoothie is best as a meal replacement for breakfast. It has nearly 20 grams of protein.
- Take 30 or more minutes to drink this. It is a meal and can be enjoyed all day.
- This smoothie is intended for use with the Breastfeeding Diet Guidelines.
- Mom’s are busy! If you want to blend the shake at night, it will still be good the next day.